Confessions of a Yellow Sticker Shopper

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Sweet and Crunchy Stir Fry tonight, reduced from £1.27 to just 9 pence. © Southampton Old Lady
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Supermarket own brand essentials are cheap. Many products these days taste almost as good and sometimes even better than high-brand labelled foods.

I am a yellow sticker shopper. I haven’t always been. I have been almost rich; I have been almost poor. When I am on a limited budget, I become a strict Budgetarian, surviving on very little money, but eating quite well on a mixture of in-season vegetables and supermarket brand basics, coupled with reduced-price meal packs with yellow stickers because they are at the sell-by or best-before date.

When I was a student, I worked as a waitress for Southampton’s Top Rank Bannister Ballroom in the evenings which included a free burger each shift and weekly cinema tickets.

My College provided cheap lunches during the week; On Saturdays, I would take it turns with five other students to cook a meal for all six of us. I would always look for these yellow-stickerred food packs on the day to decide what we were having and shop late at the vegetable market (Kingsland Square), buying bruised fruit and veg. The menu each weekend was interesting.

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Chicken, chargrilled peppers with Moroccan Style Cous Cous. A healthy take-away Snack Pot reduced from £1.60 to 15 pence. And you don’t even need to do the washing up after.

 

One pot stews and curries were common because they were easy, and anything could be put it them. There was an Italian student who cooked delicious pasta sauces, and once someone made a pie using a tin of dog food (Pedigree Chum) as the filling – which was awful – but I could taste the beneficial added vitamins!

Those were very happy, memorable times and very different to today whereby students seem to live on expensive take-aways delivered to the door.

I hope that with these days of student loans, I can offer this article as advice – “Throw away those pizza delivery leaflets, that bombard your letter-boxes, immediately”.

Once I had a full-time job, I ate whatever I wanted and ate out at restaurants quite often, sometimes three times a week.

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A year after my chemo I went back to work, but after a year or two, chemo brain (which is slang for a cognitive problem following certain types of Cancer and its treatment) came knocking and I was forced to give up working. So I currently have no income. My husband is paying off a £12,000 debt due to a mistake made by the DWP (pensions department) in 2007. So we are currently back to living a thrifty lifestyle.

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My husband often makes our own bread, but we often take advantage of reduced priced bread when we need extra.
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One pint of beer each at The Cowherds pub on Southampton Common – a treat not taken for granted.

We are back to yellow stickers, shopping coupons and free entertainments other than television. By free entertainments, I mean free festivals and walks – local seniors were allowed in free to Southampton Boat Show.  So we went to that last week.

Because we are careful, we are able to treat ourselves to little luxuries, such one pint of beer in a pub or perhaps a discount meal at a restaurant once a month.

My husband was brought up on war rationing, which was really difficult, so he learned many budget cooking skills and how to grow our own vegetables.

Do you have any food shopping confessions?